Your Ultimate 7-Day BVI Sailing Itinerary: Explore the British Virgin Islands

Planning a week-long sailing trip in the British Virgin Islands? It’s a fantastic choice for anyone looking for beautiful waters and easy sailing. This 7-day BVI sailing itinerary is designed to hit the highlights, offering a mix of relaxation, exploration, and fun. Whether you’re new to sailing or a seasoned pro, this plan should give you a great taste of what these islands have to offer. We’ll be sailing counter-clockwise, which is a smart move to take advantage of the usual winds.

• The British Virgin Islands are a top-notch spot for sailing, with steady winds and calm waters.
• This 7-day BVI sailing itinerary covers popular islands and spots like Cooper Island, The Baths, and Jost Van Dyke.
• You can choose to anchor or pick up mooring balls at most locations.
• The itinerary suggests a counter-clockwise route for better sailing conditions.
• It’s a great plan for first-time visitors looking to see the main attractions.

Cooper Island is a fantastic spot to kick off your sailing adventure in the British Virgin Islands. It’s a pretty short hop from the main charter bases, making it an easy first day after you’ve sorted out all the boat paperwork. The main anchorage is Manchioneel Bay, and while it’s beautiful, anchoring isn’t the best idea here because the seabed isn’t great for holding. Luckily, there are plenty of mooring balls available, but you’ll want to get there early or try to reserve one. You can usually book them starting at 7 AM each morning through services like Boatyball.

Once you’re settled, there’s quite a bit to do. If you’re into snorkeling, Cistern Point is a must-visit. You can often see sea turtles there, which is pretty cool. For those who prefer to stay dry, the Cooper Island Beach Club is the island’s main hub. They’ve got a restaurant, a rum bar that’s perfect for sunset drinks, a coffee shop, and even a little boutique. They also brew their own beer, which is a nice touch.

Here’s a quick rundown of what you can find:

• Mooring: Available in Manchioneel Bay (reservations recommended).
• Snorkeling: Excellent at Cistern Point, with chances to see turtles.
• Dining & Drinks: Cooper Island Beach Club offers food, rum cocktails, and local brews.
• Facilities: Water, ice, Wi-Fi, and laundry services are available.

It’s a good idea to call ahead for dinner reservations at the Beach Club, especially if you’re traveling during peak season. They can get busy, and you don’t want to miss out on their fresh seafood.

Cooper Island really sets a relaxed tone for the rest of your trip. It’s a place to unwind, enjoy the scenery, and get into the island vibe before you head to your next destination. You can check out the Cooper Island Beach Club for more details on their amenities and menu.

Virgin Gorda is a real gem in the BVI, and the sound itself is a pretty big deal for sailors. It’s a large, protected body of water that’s perfect for all sorts of water activities. You’ve got The Baths, of course, which is this wild collection of giant boulders creating little pools and caves you can explore. It’s a must-see, but be aware that the mooring balls there can fill up fast, and there’s a one-way trail system now, so plan accordingly. You’ll need to pay an entry fee too.

If you’re looking for a place to dock, Virgin Gorda Yacht Harbor in Spanish Town has slips, or you can find moorings just outside. It’s a good idea to call ahead and book if you can, especially during peak times. Dinghy dockage is usually available if you’re on an outside mooring, which makes getting to shore easy.

Beyond The Baths, the North Sound is another highlight. It’s a bit more secluded and offers some really peaceful beaches and spots for snorkeling. Places like Saba Rock and the Bitter End Yacht Club are located here, and they’ve got good food and drinks if you want to go ashore. It’s a great area for couples looking for a mix of exploration and relaxation.

Here are a few things you might want to do around Virgin Gorda:

• Explore the unique rock formations and swim through the caves at The Baths.
• Relax on the beautiful sands of Spring Bay.
• Enjoy a meal with a view at Top of the Baths restaurant.
• Try some fresh seafood at Snapper’s Bar & Grill.
• Experience a fusion of flavors at CocoMaya.

The North Sound is particularly nice for couples, offering a variety of options depending on the mood for the day. Whether it’s enjoying the food and cocktails at Saba Rock or checking out the iconic Bitter End Yacht Club, there’s something for everyone.

Alright, so you absolutely have to make time for The Baths on Virgin Gorda. Seriously, it’s one of those places that looks even cooler in person than in all the photos. Imagine giant, smooth granite boulders piled up like they’re about to tumble into the sea, creating these amazing little pools, caves, and tunnels you can actually walk through. It feels like you’ve stumbled into some secret, ancient playground.

Getting there is part of the fun. You’ll usually anchor offshore and take a dinghy to the beach. From there, it’s a bit of an adventure – you’ll be climbing over rocks, wading through shallow water, and ducking through passages. It’s not a strenuous hike, but wear shoes you don’t mind getting wet, and maybe a life vest if you’re not a super strong swimmer, just to be safe. The trail winds through the formations, and the light filtering through the gaps is pretty spectacular.

Here’s a quick rundown of what to expect:

• Explore the Boulders: Wander through the maze of granite, discover hidden pools, and marvel at the sheer size of these rocks.
• Wade and Climb: Be prepared to get a little wet as you navigate the pathways.
• Visit Devil’s Bay: The trail often leads you to the beautiful Devil’s Bay, a perfect spot to relax after your exploration.
• Snorkel: The waters around The Baths can be great for a quick snorkel.

Once you’ve had your fill of exploring the rocks, there are a couple of spots to grab a bite.

Top of the Baths restaurant offers some pretty amazing views if you’re looking for a meal with a panorama. They’ve got a mix of local and international stuff on the menu. Or, if you’re feeling more casual, Snapper’s Bar & Grill is a popular choice for fresh seafood and a rum punch. CocoMaya is another option, a bit of a walk from Spanish Town, that mixes up Asian, Latin, and Caribbean flavors if you’re up for something different.

It’s a really unique spot, and definitely a highlight of any BVI trip. Just remember to check the conditions before you go, especially if you plan on swimming ashore.

Anegada is a bit of a surprise in the BVI. Unlike the mountainous islands you’ve probably seen so far, Anegada is super flat and low-lying, almost like it’s just rising out of the ocean. It’s made of coral and limestone, and it’s pretty different from the rest of the islands. The main draw here is its unique landscape and the chance to see flamingos. You can rent a car, bike, or scooter to get around, which is a fun way to explore.

When you get there, you’ll want to check out the salt ponds on the west side. That’s where you can often find those cool pink Caribbean flamingos hanging out. It’s quite a sight! For beach lovers, Loblolly Bay is a must-visit, especially if you like snorkeling or diving. The coral is right near the shore, so you can just walk in and start exploring the underwater world. Bones Bight and Cow Wreck beaches are also top-notch spots for just relaxing and soaking up the sun.

Anegada is famous for its lobster, and you really should try it if you get the chance. Just make sure to book ahead, especially at the Anegada Reef Hotel, because it’s a local favorite and sells out fast.

If you’re thinking about where to stay for the night, there are mooring options in the inner harbor, and you can reserve them or try for first-come, first-served. Anchoring is also an option. You’ll find places to eat, like the Cow Wreck Beach Bar for conch fritters or Potter’s by the Sea for a livelier vibe. Don’t forget to grab some essentials at the Fun in the Sun Market if you need them.

Cane Garden Bay on Tortola’s north shore is a real gem. It’s got this lovely, long stretch of beach that just invites you to relax. The waters here are usually pretty calm, making it a great spot for a swim or trying out some paddleboarding and kayaking. You can rent gear right there, which is super convenient.

When you’re ready for a break from the sun, there are plenty of places to grab a bite. Myett’s Garden & Grille is a popular choice, known for its seafood. Then there’s Quito’s Gazebo, right on the beach, where you can often catch some live reggae music – it really adds to the island vibe. If you’re feeling adventurous with your food, Indigo Beach House offers a mix of different cuisines. And for something a bit different, the Paradise Club Lounge Bar & Restaurant has brick-oven pizza and sometimes hosts DJs.

Don’t miss a chance to visit the Callwood Rum Distillery. It’s a neat little place to learn about how rum is made and, of course, sample some local flavors. Just remember to ask permission before you wander around the grounds.

Getting to shore is easy thanks to the public dinghy dock. You’ll also find good facilities like ice and internet available, making it a comfortable stop.

Jost Van Dyke is a small island with a big reputation, especially when it comes to its beach bars and laid-back vibe. It’s the kind of place where you can easily spend a whole day just hopping between watering holes, soaking up the sun, and enjoying the island life. No trip to the BVI is really complete without experiencing it.

Great Harbour is the main spot for anchoring, and it can get pretty busy, so keep an eye on your swinging room if you decide to drop anchor. There are plenty of moorings available for a fee, and you can even book them ahead of time. Dinghy docks make it easy to get ashore.

When you’re here, you’ve got to hit up some of the iconic spots:

• Foxy’s Tamarind Bar & Restaurant: This place is legendary. It’s been around for ages and is known for its parties and lively atmosphere. Definitely a must-visit for a drink and some food.
• Soggy Dollar Bar: Located in White Bay, this bar is famous for its Painkiller cocktail. The story goes that you swim ashore from your boat, hence the name, and the drink is pretty much the official beverage of the BVI.
• Cool Breeze Café: If you need a good breakfast or just some Wi-Fi, this is the spot. They’ve got pastries and coffee to get your day started.
• Corsair’s Beach Bar & Restaurant: Good for lunch, especially if you’re craving fresh seafood. They have a pretty varied menu.

Beyond the bars, there are a couple of cool natural spots. The Bubbly Pool is a natural rock formation where the waves create a sort of natural jacuzzi – it’s pretty neat. You can also take a dinghy over to Sandy Cay, a small, uninhabited island with a nature trail through a unique dry scrub forest. It’s a nice change of pace from the beach bar scene.

Jost Van Dyke really embodies the spirit of the British Virgin Islands. It’s about simple pleasures: good company, great drinks, and stunning scenery. Don’t overthink it; just go with the flow and enjoy yourself.

Norman Island is a spot that really lives up to its legendary reputation. You’ve probably heard the stories, and honestly, they’re pretty close to the truth. This island is said to be the inspiration for Robert Louis Stevenson’s ‘Treasure Island,’ and you can almost feel the history in the air.

When you pull into The Bight, you’ll find a good number of mooring balls available. It’s a popular place, so snagging one is usually the easiest way to settle in. If you prefer to anchor, you can do so in the northeast or southeast parts of The Bight, just outside the mooring areas. There’s a dinghy dock at Pirate’s Bight, which is super handy for getting ashore.

Here are a few things you absolutely shouldn’t miss:

• The Caves: Head over to Treasure Point and explore the famous caves. You can actually swim into some of these flooded caverns. Bring an underwater flashlight if you have one – it makes seeing the marine life in the shallow water even more interesting. The walls inside can be quite colorful, with purples and oranges.
• The Indians and The Caves: These spots are fantastic for snorkeling or even a bit of scuba diving. The underwater world here is really something else.
• Willy T: This is a floating bar and restaurant, and it’s quite the experience. It’s known for its lively vibe and a menu that includes things like fish tacos and BBQ ribs. Definitely a fun place to grab a drink and soak in the atmosphere.
• Pirate’s Bight Restaurant: If you’re looking for a more laid-back meal, this spot offers appetizers, salads, and cocktails. Their

Peter Island is a real gem, known for being super peaceful and pretty. It’s home to the Peter Island Resort, which is back open and looking great. If you’re looking for a spot that has both beautiful beaches and good places to snorkel, this is it. It works for couples, families, or really anyone wanting a bit of paradise.

The island offers a great mix of activities, whether you want to chill or get adventurous.

Here are some things you can do:

• Water Sports: Try paddleboarding, kayaking, snorkeling, swimming, or even diving. The water here is fantastic for all of it.
• Land Exploration: If you prefer to stay dry, there are some nice walking trails and places to fish.
• Deadman’s Bay: This is a must-see. It’s a long, white-sand beach with a cool story behind its name, involving pirates marooned by Blackbeard.
• Dining: Consider making a reservation at Ocean’s 7 for dinner. It’s a nice way to end the day, and there are mooring balls right outside for easy access.

Mooring balls are available for a fee, and it’s a good idea to grab one early as the anchorage can get busy. Make sure you have enough space for your boat to swing around.

For those interested in scuba, Key Bay offers a chance to explore the Willy T’s wreck. A small donation is requested to support local children’s swim programs, which is a nice way to give back while having an amazing experience.

Salt Island is a bit of a hidden gem, and honestly, it’s a must-see if you’re into history and a bit of underwater exploration. The main draw here is the wreck of the RMS Rhone, a British mail ship that went down in a hurricane way back in 1867. It’s a pretty famous shipwreck, and parts of it are shallow enough that you can actually see them without needing to strap on scuba gear. Just a mask and snorkel will do the trick for the upper sections.

Beyond the wreck, Salt Island itself is pretty undeveloped, which is part of its charm. It’s a great spot for a quiet anchorage and a bit of a wander. You won’t find many amenities here, so make sure you’re stocked up on whatever you need before you drop anchor.

Here’s what you can expect:

• Snorkeling the RMS Rhone: The shallower parts of the wreck are teeming with marine life. It’s like swimming through a living museum.
• Quiet Anchorage: If you’re looking for a peaceful spot away from the busier bays, Salt Island offers a tranquil setting.
• Exploring the Island: While small, the island offers a chance to stretch your legs and enjoy the natural beauty.

This island is a protected area, so remember to tread lightly and leave no trace. It’s a special place that deserves our respect to keep it that way for future visitors.

White Bay is the spot to go when you just want to kick back and do absolutely nothing. It’s famous for its beach bars, especially the Soggy Dollar Bar, which is where the Painkiller cocktail was invented. Seriously, you have to try one. You can anchor here, but it can get pretty crowded and a bit tricky, especially if the wind picks up. Some charter companies even say it’s off-limits because boats can get pushed onto the beach. If you’re not super experienced, it might be better to anchor in Great Harbour and take a dinghy over, or even a short taxi ride. It’s a bit of a walk, about 30 minutes, but worth it if you want to avoid the anchoring hassle.

There are a few places to grab a bite and a drink right on the beach:

• Soggy Dollar Bar: The classic. Famous for Painkillers and a lively scene.
• Hendo’s Hideout: A bit more relaxed, good Caribbean food.
• Gertrude’s Beach Bar: Chill vibes, local dishes.
• Seddy’s One Love Bar & Grill: Often has live music, good for BBQ.

White Bay is really about slowing down. The sunsets here are something else, painting the sky with all sorts of colors. It’s the perfect place to just forget about everything for a while and enjoy the view.

So there you have it, a week spent island hopping in the British Virgin Islands. It’s a pretty sweet way to spend your time, honestly. You get to see some amazing spots, from the cool rock formations at The Baths to the chill vibes on Jost Van Dyke. This plan hits a lot of the must-see places, but remember, the BVI is super flexible. Feel free to change things up based on what you’re feeling each day. Whether you’re a seasoned sailor or just trying it out, this trip is all about making memories. Now, go book that boat and get ready for an unforgettable time on the water!

The British Virgin Islands are fantastic for sailing because the winds are usually steady and predictable. It’s also easy to find your way around, and the islands are incredibly beautiful. Plus, there are many places set up specifically for people who want to sail and explore.

A great way to kick off your sailing adventure is by heading to Cooper Island. It’s a beautiful spot with calm waters, perfect for getting used to your boat and enjoying some snorkeling right away.

The Baths are a unique natural wonder on Virgin Gorda. Imagine giant granite boulders scattered along the shore, creating cool caves and pools where sunlight streams through. It feels like exploring a magical, hidden world and is a must-see.

Anegada is different from the other islands because it’s very flat and low to the sea. It’s known for its salt ponds where you might spot pink flamingos! It’s a peaceful place with beautiful, sandy shores perfect for a relaxing day.

Jost Van Dyke is famous for its lively beach bars and fun atmosphere. It’s the perfect place to relax, enjoy some local drinks, and soak up the vibrant island vibe. You can also find spots like the Bubbly Pool for a unique swimming experience.

Absolutely! The British Virgin Islands offer amazing snorkeling and diving. Places like Salt Island (near the RMS Rhone shipwreck) and Norman Island (with spots like The Caves and The Indians) have incredible underwater sights, from colorful fish to historic wrecks.